Goal 11.

An understanding of issues dealing with physical and mental well being through physical activity (two credits).

Outcomes: Students will

♦ Understand the importance of regular physical activity on wellness throughout one’s lifetime
♦ Acquire skills that enable participation in lifetime physical activity
♦ Understand how individual decision making and behavior impact personal health
♦ Recognize the relationships among societal factors and personal health

• PHED 101 - Fitness Concepts  
• RECR 101 - Fitness Concepts/Adaptive Activities *
  *Permission of Instructor and Director of Disability Services Required

NOTE: PHED 101  and RECR 101  may be taken only once for credit toward the degree.