RECR 220 - Happiness, Well-Being & Leisure: Designing Your Best Life

3 credits
This course examines how cultural norms, personal beliefs, and social institutions shape happiness, well-being, and leisure across the lifespan. Students will explore how assumptions and lived experiences influence leisure choices, and how those choices can either limit or promote happiness and personal growth. Through leisure education principles, self-reflection, and application, students will learn strategies for designing intentional leisure experiences that foster resilience, healthy relationships, and lifelong well-being.

Prerequisite(s): None
Corequisite(s): None

*Fulfills Civitae Core FHBS
WI